IT Band Pain and Cycling

IT Band Pain and Cycling

Take a look at the link below which provides prevention and management information for IT Band pain in cyclists.  This handout is provided courtesy of MetroPhysio, who will be present in the Leigh Day Marquee post ride to offer massage and answer any injury/niggle issues you may have. (Note: for a massage or consultation, you will need to book in at the Leigh Day booking table)

ITBS and Cycling

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